the Office is now re-open for face-to-face sessions
I am an experienced and fully accredited cognitive behavioural psychotherapist with the BABCP. I specialise in treating a variety of emotional and psychological problems using cognitive behaviour therapy (CBT) with individuals and couples.
My style is warm and considerate, yet I am direct and determined to help you achieve your therapy goals.
While I typically challenge clients to overcome their fears or hopelessness in order to live more satisfying and meaningful lives, I try to do so in a way that is warm, supportive and encouraging.
My Other Roles
As well as my private practice I work as a CBT Therapist and supervisor within the NHS. I also hold the post of Clinical Teaching Fellow with UCL.
These are just some of the problems I can help you with...
What is CBT?
Cognitive behavioural therapy (CBT) is a highly effective form of talking therapy that helps you understand your specific problematic thinking and behavioural patterns that largely determine how you feel.
CBT is an active form of therapy, so more than just talking about your problems you will be guided to challenge and change destructive patterns of thought and behaviour so that you are better able to live a healthier life.
HOW SESSIONS WORK
Couple Therapy Sessions
Payment is due at each session. You may pay by cash or card: American Express, MasterCard or Visa
Payment for remote sessions is required in advance of each session via BACS.
I am approved and covered by the following private insurance companies: Aetna, AXA, Aviva, Bupa, Nuffield & Vitality.
If you are insured by any of these companies your treatment costs may be covered partially or completely by your policy. Please let me know which insurer you are with when you make contact with me and I can help guide you through the process.
On foot or via public transport:
My office is based in a discreet mews location, minutes from Walthamstow Central tube and bus stations. The easiest way to find me is to follow the signs for East of Eden Yoga & Reformer Pilates studios - you'll find me in the building next door.